If You've Tried It All & You Hate to Exercise, What's Next?

2010-08-22T08:27:00.000-07:00

Changing your weight can change your life in so many ways, but why is it such a struggle?

I'm glad you asked. Hi, my name is Dr. Lisa Ann Homic. I am a chiropractor and wellness coach in Auburn, NY. Just like you, I see the impact of obesity on our country. I see it in my office and I've dealt with my own love of food eating what I want, when I want, with no real time in my life to take care of myself.

It's not easy to be a part of a society that is full of unhealthy food. It's as if you are a strange mutation because you actually wish healthier choices were more available.

And, here's the worse part. What many of us think is healthy is hardly that!

I've had a lot of drastic eating habits.
I ate low fat.

I was vegetarian.

I thought soy was awesome.

I ate low carb, (as low as i could stand).

I tried raw (for half a day).

I juiced.

I ate foods for my blood type.

I counted calories.

I got "fed up" with the effort and ate what ever I wanted.

I read book after book after book.

Does this sound familiar?

Let me offer a solution that is more than diet and exercise. 2 great offers:
Read the No-Nonsense EBOOK **
& Get linked into online coaching
First, check out my new ebook
The End of Diet Frustration with two main goals:
1) to provide information
2) to present a manageable eating plan

Take a look at the chapters:

Are you a diet graduate?

What got me interested in this?

As long as we "eat right?"

What's different?

Trapped toxins don't let us lose weight

America's polluted diet

Reformed doctor reveals dirty secrets

God's mineral storage program

Unreal food is rampant in our society

Do you feel out of control and hungry?

It's still tough to give up carbs

Fruit is the enemy?

It fits into everyday life

The best grocery deal in town

Hating exercise

This isn't just based upon my experience, but it is rooted in scientific study that looks at our basic physiology and how our bodies work.

We all hate failure, and it's emotionally painful to be disappointed.

Diabetes drugs are somewhat controversial and do not deal with the root problems.

Drugs for high blood pressure and cholesterol make people feel sick and tired. That is not a life.

People are so desperate. Have you seen the health care debates? Health care costs very little for the healthy. We need to get healthy again.

You can download my ebook instantly for the low price of $8.99 to read about my perspective of the science of weight loss and how it doesn't have to feel impossible.

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You've got nothing to lose.
The price is low.
The information is concise and makes it easy to get started right away.

There's no reason to wait when it comes to making your life better.

Want a Sneak Peek for FREE?

And, get hooked up with coaching.

Online weight management coaching will give you:

Constant support
Anonymity
Ongoing reality checks to keep you focused when your commitment sways
Opportunity to ask questions and interact with other participants while remaining anonymous
A new understanding of "Efficient Exercise"
Confidence to face peer pressure
Inspiration to move beyond past failures
The needed ease establish new habits and end procrastination

You don't have to do it alone, but you can still do it with privacy.

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Finally,
Allow me to thank you for your interest in this information.
You could be hurting from the physical and emotional pain of weight problems. It hurts us in many ways affecting our finances and relationships prohibiting us from living more fully.

Thank you, if you share this information with someone.

And thank you for taking care of your own health. That alone impacts so many important people around you.

Take care,
Lisa Ann Homic, M.Ed. D.C.
Health Freedom Advocate

Ending Diet Frustration

If You've Tried It All & You Hate to Exercise, What's Next?